Sonja Rogge: Yoga and hiking
Sonja is a lawyer and yoga teacher and completed her yoga training with Isabella Welsch in the years 2001 – 2005 after having practiced yoga for over 10 years. Throughout this time, her practice has always been a source of calmness and strength, so she felt the desire to share that experience and knowledge with others. Sonja has visited the Atha Yoga Retreat House in Altafulla several times, because besides the Mediterranean climate, she also appreciates the beautiful nature and likes to explore new hiking trails along the coast and inland with Isabella Welsch. She’s looking forward to teaching and hiking with you!
Manfred della Schiava: Yoga for men
Manfred is a certified yoga teacher (Athayoga by Isabella Welsch and Kalari Yoga) and has practiced yoga for over 25 years. For him, yoga is an important part of his demanding work life as a management consultant. Through the yoga practice, he manages to balance high stress and stress situations in the professional life and to stay fit. In addition, for him yoga is the best school to deepen the perception, mindfulness and mental clarity for complex situations that require decisions. Manfred’s heartfelt purpose is to help other people to live healthier, to feel comfortable and to be physically and mentally efficient, in the working life as well as in the private one!